In this interview Olympic Swimmer Zane Grothe talks about how Juice Plus+ is integral in his diet and training regimen. Proper nutrition is obviously critical for high level athletes, but the effects are the same in all of us even if the results are less immediately visible. Enjoy the … [Read more...]
Winter Solstice for Wellness
It’s Winter Solstice - the longest night. Nature says rest, eat, stay warm, cuddle up for a winter nap. Give yourself the gift of quiet this time of year. Reflection and rest are wise for the body & soul before the blooming of spring. Blessings! … [Read more...]
Tips for Supporting Your Immunity this Winter
I am a big believer in Juice Plus+ for sustaining health and good immunity. And here are some good tips you can add to your already healthy Juice Plus+ habit. https://www.juiceplus.com/us/en/jpcommunity.read.html/en/2018/10/4-practical-natural-ways-to-support-immunity.html And if you don't … [Read more...]
Greenhouse Guidance for Growing Food in Winter
I am a big believer in whole, live, healthy food grown without chemicals or harm to the environment. I like the idea of growing my own food. Where I live I have space for a kitchen herb garden, but a greenhouse is on the horizon when I'm living in a space with more land in the future. This … [Read more...]
Share the Health and Save!
Want to save on your own care? Would you enjoy helping others receive needed care as well? Share the Health is my program designed to help you, and your community. Join today then start referring your friends! For each person you refer who completes an appointment, you’ll receive a 20% … [Read more...]
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