When the larger world seems filled with turmoil and the collective emotions (fear, anger, sadness) become too much to bear, I find a small sanctuary is just the place of peace I need to set things right again internally. Sometimes we feel more than our own emotions. In our caring, we send out … [Read more...]
3 Ways to Feel Calm when Everything is Overwhelming
Does being in a crowd leave you wanting to be alone for a while to reconnect with yourself? I mean alone alone, not just home with family. Do too many days of conflict and anger or despair in the news leave you feeling worn out? Do friends and family comment that you are sensitive, or more sensitive … [Read more...]
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