I highly recommend naps. Especially in winter and extra especially on a grey winter day. They are healing for body and soul and, I think, a pleasure to be deeply enjoyed. There's something different about napping in the afternoon versus sleeping at night. A nap, even when deep, seems a unique state … [Read more...]
Three Important Things for Health
Exercise, sleep enough, and eat well. Those three things have long been on my short list of priorities, but there's been more time to think about them and more challenges to accomplishing them with all the upheaval in routine and general goings on that we've all been responding to. I hope you … [Read more...]
Blooming in a New Vase
I find that flowers on my window sill remind me of the beauty and joy of nature and the cycle of change all creatures either endure or surrender to. Flowers bloom where they are planted and continue to bloom when they are plucked and tucked into a vase on a table. They continue to shine and brighten … [Read more...]
Distance Healing is Deep Healing
It seems a good time to comment about the Distance Healing sessions I've been doing. I've done a number of them during the last month with good results, so I want to share my observations. First, let me clarify that these are multi-modality sessions that include the whole of my skillset, rather … [Read more...]
Changing How We Heal
It goes without saying that the challenges of our time have altered the way almost all of us move within our communities. It altered mine for a time when I was unable to see clients at all. It seemed I was left with little option to offer help to the members of my community, my clients, whom I have … [Read more...]
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