Today is the Winter Solstice, or the shortest day of the year . . . and the longest night. It is when the gathering animals like birds and squirrels had better be prepared for colder weather with lots of food stored up under leaves, in knot holes, and in woodpiles. And it's the peaking of … [Read more...]
The Path to Come
As we grow closer to the Winter Solstice, the season of year where we long to be quiet, cozy and introspective, it is a good time to let the actions of previous seasons come to rest and to spend some time allowing our dreams to rise as we sleep a bit more and let that gentle inner urge suggest the … [Read more...]
Perched on the Edge of Joy
Winter weather has brought much to a standstill. Including us. But the birds outside are definitely busy seeking as much food as they can find. You see, birds can lose up to 20% of their weight each day in temperatures this low. They must eat all day long just to stay warm. Eric is keeping the … [Read more...]
Naps and New Beginnings: Re-opening
I highly recommend naps. Especially in winter and extra especially on a grey winter day. They are healing for body and soul and, I think, a pleasure to be deeply enjoyed. There's something different about napping in the afternoon versus sleeping at night. A nap, even when deep, seems a unique state … [Read more...]
Three Important Things for Health
Exercise, sleep enough, and eat well. Those three things have long been on my short list of priorities, but there's been more time to think about them and more challenges to accomplishing them with all the upheaval in routine and general goings on that we've all been responding to. I hope you … [Read more...]
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