In this interview Olympic Swimmer Zane Grothe talks about how Juice Plus+ is integral in his diet and training regimen. Proper nutrition is obviously critical for high level athletes, but the effects are the same in all of us even if the results are less immediately visible. Enjoy the … [Read more...]
About Jana Moon LMT, CRMT, CST
Love without Need
When the need to disapprove is greater than the desire to love, something is essentially out of balance. Family relationships offer some of the greatest challenges for wrestling with this very human tendency. And when we are able to love other people more than we need them to exist in ways that are … [Read more...]
Keep it Simple
Here's a nice discussion about the simplicity of eating right from the Juice Plus+ website. It fits with my philosophy of Deep and Simple rather than shallow and complex. https://janamoon.juiceplus.com/us/en/jpcommunity.read.html/en/2019/1/what-to-trust-about-food.html Blessings! … [Read more...]
Winter Solstice for Wellness
It’s Winter Solstice - the longest night. Nature says rest, eat, stay warm, cuddle up for a winter nap. Give yourself the gift of quiet this time of year. Reflection and rest are wise for the body & soul before the blooming of spring. Blessings! … [Read more...]
Tips for Supporting Your Immunity this Winter
I am a big believer in Juice Plus+ for sustaining health and good immunity. And here are some good tips you can add to your already healthy Juice Plus+ habit. https://www.juiceplus.com/us/en/jpcommunity.read.html/en/2018/10/4-practical-natural-ways-to-support-immunity.html And if you don't … [Read more...]
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