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Information about COVID-19

March 15, 2020 by Jana Moon CST-T

I know it is challenging sorting through the information that’s coming your way so quickly with the COVID-19 virus. This situation is stressful for lot of folks mentally and emotionally with the growing public fear. I want to let you know that I am keeping myself informed with the most accurate information that I can access, taking appropriate actions in my office based on that information, and including suggestions for you from reliable sources. 

As of now, I am continuing to see clients. 

  • As usual, I am practicing precautions with hygiene such as washing my hands thoroughly before and after each client and keeping the surfaces in my office clean and fresh.
  • Extra precautions are in place with disinfecting the table and all surfaces as well as the rest rooms after each client.

If you do not wish to come in, I can work via Distance or Remote Sessions as well. Feel free to text, email, or call me regarding that.

After reviewing reputable and current information, I am sharing the following recommendations from the Upledger International Institute and the International Association of Healthcare Practitioners:

  • Keep your immune system strong; rest, hydration, good nutrition, and a regular manual therapy regimen.
  • Stay home if you have respiratory symptoms (coughing, sneezing, shortness of breath) and/or a temperature above 100.4 F.
  • Shield coughs and sneezes with a tissue, elbow, or shoulder (not the bare hands).
  • Wash hands often with soap and water for at least 20 seconds or use an alcohol-based hand sanitizer.
  • Consider plant medicine. The following link supports the use of Sambucus Nigra (Elderberry) at https://vmstudygroup.com/corona-virus-covid-19-what-can-you-do-part-2/ 

*** If you would like to use Elderberry and don’t have a source, please be aware that Juice Plus+ Berry Blend includes Elderberry as well as a host of other highly anti-oxidant berries that support health. You can access it here: https://janamoon.juiceplus.com/us/en/buy/capsules/berry-blends Contact me if you have any questions about that.***

Here are the current recommendations from the Centers for Disease Control:

https://www.cdc.gov/coronavirus/2019-ncov/prepare/prevention.html

Lastly, I’m including this this link to the Carnegie Melon University Tepper School of Business with a video (it’s 45 minutes long, the last 15 is Q&A) featuring  Dr. Amesh Adalja, Tepper Alumnus and Johns Hopkins Senior Scholar and Infectious Disease Specialist.

He’s speaking to a group of non-scientists, so it’s very easy to understand everything he explains. It will give you a solid understanding of the Coronavirus family, the responses of various institutions and governments and how Coronaviruses (including COVID-19) transmit. He spoke in February, but this information is still currently valuable. I think this information will benefit you greatly if you’d like a good understanding of the big picture.

https://www.cmu.edu/tepper/news/stories/2020/february/coronavirus-lecture.html

 

Filed Under: Alternative Medicine, CranioSacral Therapy, Reiki, Wellness

About Jana Moon CST-T

I help people have happier lives by offering assistance on the path to better health and greater joy.

Moon Healing Arts

CranioSacral Therapy and Consultations

1400 W Northwest Hwy
Suite 100
Grapevine, TX 76051

Tel: 682-667-9641



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