Massage helps you feel better!
There’s plenty of evidence to support the statement that most disease is stress-related. Stress not only makes people feel sick, but also speeds aging. Massage reduces stress which:
- Decreases anxiety
- Enhances sleep quality
- Promotes greater energy
- Improves concentration
- Increases circulation
- Reduces mental and physical fatigue
Massage also helps relieve chronic muscular tension and pain, increases joint flexibility, promotes faster healing of injured muscular tissue, improves posture and reduces blood pressure.
Massage creates an overall sense of well-being. As with physical problems, emotional problems may also be stimulated into self-healing with massage.
Massage sessions are tailored to your needs:
- Swedish Massage for relaxation
- Deeper Therapy Massage with specific work on problem areas
- Aromatherapy and/or Reiki can be added to any massage session upon request.